Heart disease is the leading cause of death in Australia, causing up to 15% of all deaths, where it is well established one’s diet significantly influences the risk for cardiovascular disease. Contributing parameters that are carefully monitored and managed by your doctor, dietitian and diet include cholesterol and blood glucose levels, blood pressure and body weight.
There is no magic formula, supplement or particular food type that will reduce or eliminate the risk of developing heart disease it is rather a combination of various factors. Many who have cardiovascular disease, will have medication prescribed by their GP, however with a correctly balanced diet we have often seen the successful improvement in outcomes.